How to Restore iPhone from Backup in 3 Proven Ways

Updated by Bon Lewis / February 26, 2026 06:10

Good day! Can you help me restore from backup on iPhone? I did a backup for my iPhone files a week ago to secure them. However, I lost them due to accidental deletion. The worst thing is that I do not know how to restore the backups. I hope you can help me. Thank you!

There are various ways to back up your iPhone data. It includes iCloud, Finder, iTunes, and third-party tools. You’re lucky! This article will guide you on how to restore the backups from your iPhone data with the mentioned procedures. Please continue browsing this post to discover their complete information.

Guide List

• Part 1. How to Restore iPhone from iCloud Backup
• Part 2. Restore iPhone from Backup with iTunes/Finder
• Part 3. How to Restore iPhone from Backup After Setup Using FoneLab iPhone Data Recovery
• Part 4. FAQs about iPhone Restore from Backup

Part 1. How to Restore iPhone from iCloud Backup

The restore iPhone from iCloud backup process means that you are downloading the data from the backup. It includes the files, settings, and apps data that are made to secure them from the iPhone. In short, it brings the iPhone back to how it was before the data was deleted from its storage, including its settings.

The restore procedure can bring back your photos, videos, purchases, Home screen or app layout, health data, iPhone settings, contacts, calendars, messages, and more. However, iCloud cannot restore Apple Pay information, Touch ID, or Face ID settings, etc. How to restore iPhone from iCloud backup? See the steps below.

Step 1Suppose that your iPhone has not yet been factory reset. Open the Settings app and select the General button from the list. Tap the Transfer or Reset iPhone button from the next screen and select the Erase All Content and Settings button. Enter your iPhone passcode or Apple ID password afterward to confirm the process. Then, turn on your iPhone and set it up until you see the Transfer Your Apps & Data screen. Select the From iCloud Backup button.

Step 2Please sign in to the Apple ID account used for the backup you want to restore. After that, choose the most recent backup from the account. You can check the backup information, like date and size.

Step 3The Restore from iCloud screen will be shown on the interface. The progress bar will be prompted at the bottom of the screen. Please wait for the process to be completed and stay connected to the internet.

Part 2. Restore iPhone from Backup with iTunes/Finder

iTunes and Finder are the tools that can back up your iPhone data on a computer. Their procedure resets your iPhone and reloads the backup from your computer to get them back. These backup tools can restore your apps, data, messages, voicemail, health data, device settings, and more. However, these tools cannot restore specific data types on your iPhone.

It is all or nothing. For example, you want to restore photos only. These tools cannot perform that due to the restore procedure needed. How do you restore an iPhone from a backup? Restore iPhone from iTunes backup or Finder with the steps below.

Step 1Please open Finder or iTunes on your computer. After that, get the USB cable and plug the iPhone into the computer using it. You must see the iPhone name or button on the left and click it to see the information about the mentioned device. Later, select the Summary button if you are using iTunes and click the General button if you are using Finder.

Step 2Please click the Restore Backup button at the bottom right of the screen. Please choose the most relevant backup from the screen. Then, enter the encryption passcode of the backup if it is required. Then, click the Restore button in the small window to start restoring the iPhone backup. Please ensure that you do not interrupt the restore procedure for the best result.

Part 3. How to Restore iPhone from Backup After Setup Using FoneLab iPhone Data Recovery

FoneLab for iOS

With FoneLab for iOS, you will recover the lost/deleted iPhone data including photos, contacts, videos, files, WhatsApp, Kik, Snapchat, WeChat and more data from your iCloud or iTunes backup or device.

• Recover photos, videos, contacts, WhatsApp, and more data with ease.
• Preview data before recovery.
• iPhone, iPad and iPod touch are available.

Free Download Free Download Learn more

How to restore iPhone from backup after setup? You can use FoneLab iOS System Recovery. This tool allows you to recover specific data, which the previous tools cannot do. You can do this on your photos, videos, WhatsApp, notes, calendars, and more. This tool can restore your iPhone with or without a backup. Also, this tool does not require you to delete your iPhone content and settings before you can restore data. Restore iPhone from backup without erasing using the steps below.

Step 1Go to the main website of FoneLab iPhone Data Recovery. After that, select the Free Download button based on the operating system of your computer. Then, set up the file and install it on your computer to launch it automatically.

Step 2 After that, please get a USB cable to plug the iPhone into the computer. Ensure that you see the iPhone name on the screen, indicating that it is connected successfully. Click the Recover from iTunes Backup File button. Choose a backup to restore afterward. Click the Download button.

Note: You can also click the Recover from iOS Device button at the top left corner of the main interface if you do not have a password. It is a feature that can be used if you do not have a backup from your iPhone.

Go to the iPhone name at the top left. Then, select the data types you prefer to recover from the left. Then, the contents will appear on the right side of the screen. After that, please select the data you want to restore on your iPhone. Please click the Recover button at the bottom right of the screen to restore them to your iPhone.

Part 4. FAQs about iPhone Restore from Backup

This article guides you on how to restore from backup on iPhone. The 3 restore procedures of the backup tools are posted in this article. FoneLab iOS System Recovery is in this post to help you recover data from your iPhone directly or from an iTunes backup. Please download the tool on your computer to explore its main functions!