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Phone Mirror6 Easy Practices to Fix AirPods Keep Disconnecting
Updated by Kristine Dawson / February 28, 2026 05:50Why do my AirPods keep disconnecting? I was listening to music this morning, and the AirPods kept disconnecting, and I could not use them as usual. I have no idea about this issue on my device. I hope you can help me determine and fix the issue immediately. Thank you!
AirPods are primarily used to listen to audio from your Apple devices, especially your iPhone. However, there are AirPods users who experience it from disconnecting frequently. Let us discover why this happens and how to fix it in 6 easy ways. Scroll below to know them.
Guide List
Part 1. Why Do My AirPods Keep Disconnecting
You might ask: Why do my AirPods keep disconnecting and reconnecting? There are various reasons why this happens.
- The AirPods might be uneven or low. In this case, the AirPods turn on and off.
- The AirPods connection can be dropped due to Bluetooth interference.
- You should also check the sensors and connectors of AirPods.
- A dirty one can cause the AirPods to be disconnected.
- iPhone issues.
Part 2. What to Do When AirPods Keep Disconnecting
Now that you know why AirPods keep disconnecting, it is time to fix it. In this section, you will see the 6 easy ways to fix it. Continue reading this post to see them from the list below.
For AirPods
Reset AirPods
A faulty setting can be the reason why the AirPods keep connecting and disconnecting. If so, you can reset the AirPods to their default settings. This way, you can fix the connection issues on your AirPods. However, the reset procedure depends on the AirPods model. Please know your AirPods model and follow the proper way below.
For AirPods 1 to 3 or AirPods Pro 1 to 2: Put the pair of AirPods back in the charging case. After that, ensure that you have closed the lid. Then, wait for a few seconds for the AirPods to be inside the charging case. Then, open the lid again. Press and hold the Setup physical button for 15 seconds. Wait until the status light flashes on the charging case. It must be white as the final indication.
For AirPods 4 and AirPods Pro 3: Put back the AirPods from their case. After that, close the lids and wait for the AirPods to last for 30 seconds. Then, open the lid again and double-tap the front of the case for 3 consecutive times. The status light must flash to amber and turn white afterward.
For AirPods Max: Get the AirPods and put them in the charging case. After that, press and hold the physical Digital Crown and Noise Control buttons. Wait for the status light to flash to amber and wait for it to turn white.
Check AirPods Battery and Charge
The AirPods do not need to be plugged in before you can use them. You can charge them, and the battery percentage is the primary requirement to use them. If they keep disconnecting, it is time to check the battery percentage of the AirPods. If they are low on battery, charge them.
To charge your AirPods, bring them back to their charging case. After that, close the lid, and the light should turn into amber. If that happens, the AirPods are charging, and you only need to wait for them to charge fully.
Check Distance
AirPods have a specific distance that you need to meet. The shorter the distance, the higher your chances of the AirPods being connected to your iPhone. The AirPods need to be near your iPhone. If not, the mentioned Apple devices will be disconnected. If that happens, you need to put them 10 or 15 meters apart from each other.
However, there are instances where even though your AirPods and iPhone are near each other, they still keep disconnecting. It happens when there is a wall, door, or other turned-on Bluetooth devices, or Wi-Fi interference near them.
Fix iPhone
Update iPhone
You can update iOS to get the latest features available on your iPhone. This update can also fix issues with your iPhone's connection to your AirPods. However, there are available updates for each iPhone model. Please imitate the steps below to update your iOS version on your iPhone to fix issues with your AirPods.
Open the Settings app. Then, select the General button from the options list that will appear on the main interface. Later, select the Software Update button at the top. Wait for the available update to be prompted. Tap the Update Now button afterward.
Reset Network Settings
The AirPods and iPhone connecting process relies on some network features. Faulty network settings can be the reason why your AirPods keep disconnecting from your iPhone. Reset network settings on iPhone with the steps below.
Open the Settings application on the iPhone and tap the General button from the first list. Tap the Transfer or Reset iPhone button from the main interface. Later, tap the Reset option at the bottom and select the Reset Network Settings button from the small window. Confirm the action afterward.
FoneLab iOS System Recovery
FoneLab enables you to fix iPhone/iPad/iPod from DFU mode, recovery mode, Apple logo, headphone mode, etc. to normal state without data loss.
- Fix disabled iOS system problems.
- Extract data from disabled iOS devices without data loss.
- It is safe and easy to use.
FoneLab iOS System Recovery is a third-party tool that can fix connection issues on your iPhone that keeps disconnecting from AirPods. This tool offers a wired connection for the process. It also supports multiple software issues on your iPhone. The software has a simple interface that leads novices to use it easily. The steps for this program are available below.
Step 1Download the tool from its website. After that, select the Free Download button from the screen. Then, set up the downloaded file from the web browser. Later, install and launch it on your computer to proceed. Select the iOS System Recovery button on the right to see the correct features.
Step 2Click the Start Now option on the left. This will show you the next interface of the tool.
Step 3Get a USB cable and plug the iPhone into the computer. Later, choose the Standard Mode and the Advanced Mode from the interface. You can see their function on the screen. Standard Mode will not delete your data. Advanced Mode will delete your data. Click the Confirm button to start fixing your iPhone.
Part 3. FAQs about AirPods Keep Disconnecting
How do I force my AirPods to update?
The AirPods will update when they are in their charging case. You only need to leave them in the charging case overnight. When there is an available update, they will be automatically updated.
How long do AirPods typically last?
AirPods will last, depending on how you take good care of them. On the other hand, other users reported that most of the AirPods only last for 2 to 3 years.
My AirPods keep disconnecting? It has been answered in this post. The possible reasons are posted, including the 6 easy ways in this article. FoneLab iOS System Recovery is here to help you fix iPhone issues that might be the cause of why AirPods keep disconnecting. Download the tool on your computer to explore it!
