Download, install and launch Android Data Backup & Restore on your PC or Mac. And connect your Android device to the computer with USB cable. Then choose Android Data Backup & Restore > Device Data Backup.
You should enable USB debugging modes, follow the on-screen instruction to do it. Tap OK when it requests to allow USB debugging on your Android phone or tablet.
Mark the data that you intend to back up and click Start. Then choose the path to save your backup file and click OK to begin the process.
To recover the Android data backed up using this software, select Android Data Backup & Restore > Device Data Restore and a backup file you want to restore, and then choose the data and click Restore.